Pursue Boundaries, Not Balance

    Empowerment, Wellness, Career

    I am no stranger to the challenge of finding purpose in work and personal life when one held the keys to the future I need to pay of all of my loans and the other held the key to mental survival. After attending seminars and reading so much about the art of finding balance, every pursuit almost always lead to feelings of failures and disappointment. I propose we change the conversation to set boundaries instead.

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    6 Ways to Own Your Introversion

    Empowerment, Wellness

    For the first couple of decades of my life, I didn’t know I was an introvert. I just thought I was quiet and didn’t like crowds. Once I identified as an introvert, the journey to owning it and feeling confident about it was a different story. If you’re in a similar boat as me and working on your own sense of self, here are six ways I’ve learned to own your introversion.

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    How To Set Smart Goals For Yourself

    Career, Empowerment

    We all have goals for ourselves but many of us find ourselves unable to achieve them and feel too discouraged to persevere. I’ve been in that boat so many times. Each time I’ve not achieved a goal and reflect as to why, I realize that the reasons for not reaching my goals are not because of our innate skills but rather how we set our goals. Read more to learn how to set SMART goals for yourself.

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    10 Things I Would Tell My College Self

    Empowerment, Opinion

    This August is the first one in my life that I will not be having a 'first day of school'. I've had first days with a lot of different academic environments, and each had its own challenges. The hardest transition of all was the one from high school to college. You think you're invincible but at the same time feel pressured to be a completely functional #adult. What does that mean, anyway? Here are 10 things I would tell my college self.

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