9 Mistakes I've Made with my Feminism

    Empowerment, Opinion

    I've come a long way since I proclaimed myself as a feminist. Or, put another way, since I discovered I was feminist. I would consider myself a bad feminist because in that self-awareness and learning, I've made mistakes. I've made assumptions due to my frustrations and biases. The unlearning is just beginning, but I hope these mistakes I share will help you on your journey to self-empowerment.

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    Making the Most of Your Job Transition

    Career, Empowerment

    If you've been following me for any amount of time, you may already know that I'm just wrapping up my first year on the job since completing a pharmacy residency. Most residency programs finish up at the end of this month, so I wanted to share some of the best ways to optimize this exciting (and scary) transition time. Not finishing residency? No worries, these tips apply to ANYONE going through a job transition!

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    New Podcast Discoveries: Female Hosts

    Empowerment, Lifestyle

    May was a month of discovery when it came to podcasts. I discovered so many new shows that are quickly becoming some of my favorites and most of them have female hosts! The best part is that each of them are so incredibly different and I love how they highlight nuances of the female experience. Check out my latest new favorite discoveries!

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    What You Don't Expect When You're Expecting [GUEST POST]

    Empowerment, Wellness

    For Mental Health Awareness Month, we are premiering the very first GUEST POST on this site. It's incredibly humbling to be able to share the story of a new mother and her mental health journey with Postpartum Depression. She shares her honest and raw thoughts of going through her first pregnancy and what came unexpectedly in the moments after giving birth. She also happens to be my little sister and I couldn't be more proud of her to share her journey with you all.

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