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    My 2019 Word of the Year

    Empowerment

    It's almost March, which is the perfect time to announce my word of the year. Right? Well, yes. Because the timing is all related. Intrigued?

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    Tidying My NYC Apartment (KonMari Method): Books

    Lifestyle

    I love books, but for many years while training in residency I could barely keep up with reading scientific journals and leadership books that were assigned to me. Since moving to New York City, my appreciation for books has been re-kindled and deepened. What does that mean for the books that don't spark joy?

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    Tidying My NYC Apartment (KonMari Method): Clothes

    Lifestyle

    The premiere of Marie Kondo's new Netflix show wasn't my first exposure to the KonMari Method. In fact, moving to New York City we knew our apartment wouldn't hold 25% of what we owned at the time so we employed this Method back then. Being 18 months into our new home/City, it's now time to re-evaluate what items really spark joy. First up: clothes.

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    Podcast Playlist for Galentine's Day

    Empowerment, Lifestyle

    It's the perfect chance to get your best gals together, and that includes your favorite podcast hosts. In the spirit of ladies celebrating ladies, here's a playlist of some amazing female voices. Grab a glass of your wine for a night in with chats about friendships, women's spaces in history, empowerment, and more!

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    Saying "No" To Others Means Saying "Yes" To Yourself

    Career, Empowerment, Wellness

    Once I figured out how to say no, and overcome the discomfort the first few times actually doing it, there was an entire shift in how I value time and myself as a whole.

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Erin

Full time New York City woman, current record-holder for fastest time changing into pajamas after getting home.

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